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Most of us are familiar with the concept of a fad diet. You know, those diets that claim to be “the one” and promise you’ll lose weight fast by cutting out entire food groups...
Veganism, vegetarianism, paleo diet, Chrono diet, raw food diet and who knows what else. The main idea behind all different sorts of diets is health, even if some of them might seem too extreme....
The Kobe beef origin comes from Japan. And as you know, Japan is an interesting country full of fresh new ideas that make the whole world say ‘wow’. And now we have Kobe beef...
The vegan diet has becoming more popular in recent years. As a plant based diet, vegans get lower blood pressure, lower cholesterol, more fiber and more magnesium. The largest amount of benefits is experienced...
You are starving, and you don’t have enough time to prepare food. Do you grab the first bag of potato crisps that you see, or do you preferably opt for healthier choices? If you...
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This question has been up to debate for quite some time. We all know that there could be numerous benefits coming from eating healthy, organic food. However, there have been many studies trying to...
The saying goes “You are what you eat,” so we should all pay attention to the food we consume because a well-balanced diet is not only good for our physical health but our mental...
